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Styles and aspects of styles being taught include:

  • Jeet Kune Do Concepts: Jun Fan Gung fu/Kali/Dumog/Wing Chun/Kickboxing/Boxing/Silat/Savate
  • Muay Thai/Muay Boran Kickboxing
  • Kodokan Judo: with and without gi, blending with Catch style and Hook wrestling
  • Sanda/Sanshou Kickboxing
  • Southern Short Hand Gung fu (Southern Praying Mantis, Bak Mei, Wing Chung)
  • Southern Long Hand Gung fu (Fu Jow Pai including the Tiger Iron Palm training methods, and Hung Gar)
  • Nerve Center/Pressure point striking and seizing
  • Xing Yi internal power striking
  • Traditional, modern, and improvised weapon(s) defense

Doug has studied to a lesser degree Choy Li Fut, Ying Jow Pai (Eagle Claw), Shuai Jiao (Chinese Wrestling), Taoist Gung fu (Baguazhang), Brazilian Jiu-jitsu and Capoeira. In the last three years he has added 7 Star Praying Mantis , Russian Systema, and Krav Maga to his training regime.

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